Exercise and weight-loss
July 25, 2000
NEW YORK, July 24 (Praxis Press) Whether weight loss resulting from exercise or diet causes the same improvement in health is unclear. It is also unknown whether exercise without weight loss provides health benefits for people who are overweight. To compare the effects of diet-induced weight loss with those of exercise-induced weight loss, and the effects of an exercise program without weight loss in obese persons, Ross and colleagues studied 52 obese men. The study participants were randomly as





