During the Middle Ages, alchemists developed sophisticated ways to tap the medicinal powers of the Earth’s bounty. Liber de Arte Distillandi, published in 1512, is a layman’s guide to the preparation of these natural medicines.
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Around the turn of the 20th century—before sunscreens hit the market and the damaging effects of UV radiation were widely appreciated—physicians saw the sun mostly as a source of healing. Sunlit spas nestled high in the mountains became very popula
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