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image: Running on Empty

Running on Empty

By | June 1, 2017

Regularly taking breaks from eating—for hours or days—can trigger changes both expected, such as in metabolic dynamics and inflammation, and surprising, as in immune system function and cancer progression.

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image: Infographic: A Body Without Food

Infographic: A Body Without Food

By | June 1, 2017

Mounting evidence suggests that intermittent fasting causes significant changes to various organs and tissue types.

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image: Periodic Fasting Improves Rodent Health

Periodic Fasting Improves Rodent Health

By | June 18, 2015

And a diet that includes a few days of caloric restriction each month reduces biomarkers of aging and disease in people, according to a small trial.

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image: Fasting Heightens Chemotherapy Benefits

Fasting Heightens Chemotherapy Benefits

By | February 8, 2012

Starvation paired with cancer drugs slowed or stopped unchecked cell growth in yeast and mouse models of cancer, outpacing or matching the isolated effects of chemo.

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    Regularly taking breaks from eating—for hours or days—can trigger changes both expected, such as in metabolic dynamics and inflammation, and surprising, as in immune system function and cancer progression.

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