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image: Powering Down

Powering Down

By | December 23, 2014

People who read from light-emitting electronic devices before bedtime may suffer poorer-quality sleep, researchers show.

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image: Controlling Self-Awareness During Sleep

Controlling Self-Awareness During Sleep

By | May 11, 2014

Changing neural activity in the frontal and temporal lobes of the brain can cause a sleeper to become aware of her dreaming state, a study shows. 

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image: Sleep Protection

Sleep Protection

By | March 1, 2013

Inducing certain brain patterns extends non-REM sleep in mice.

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