Be a Stress Buster

Digitalvision Whether you're a penurious postdoc or a highly paid pharmaceutical executive, stress may be an unknown by-product of your daily lab work. Stress is our great common denominator. We are stressed, feel stressed, are stressed out, or are overstressed. Anyway you say it, grad students, professors, bench scientists, and their department supervisors live with some amount of stress everyday. "I guess it's demands, it's time lines," says Patrick Edwards, associate director in regulatory

| 6 min read

Register for free to listen to this article
Listen with Speechify
0:00
6:00
Share

Whether you're a penurious postdoc or a highly paid pharmaceutical executive, stress may be an unknown by-product of your daily lab work. Stress is our great common denominator. We are stressed, feel stressed, are stressed out, or are overstressed. Anyway you say it, grad students, professors, bench scientists, and their department supervisors live with some amount of stress everyday.

"I guess it's demands, it's time lines," says Patrick Edwards, associate director in regulatory affairs at Merck & Co., the Whitehouse Station, NJ-based pharmaceutical company. "You've got to have a grant application in by a certain deadline, or a book chapter finished at a certain time, or attend a meeting. The more of those deadlines that add up, the more stressful it is."

But having a full slate is not necessarily bad. Some stress in short, small doses, can actually be energizing and motivating. However, chronic stress--the type that does not ...

Interested in reading more?

Become a Member of

The Scientist Logo
Receive full access to digital editions of The Scientist, as well as TS Digest, feature stories, more than 35 years of archives, and much more!
Already a member? Login Here

Meet the Author

  • Bob Calandra

    This person does not yet have a bio.

Published In

Share
Image of a woman in a microbiology lab whose hair is caught on fire from a Bunsen burner.
April 1, 2025, Issue 1

Bunsen Burners and Bad Hair Days

Lab safety rules dictate that one must tie back long hair. Rosemarie Hansen learned the hard way when an open flame turned her locks into a lesson.

View this Issue
Faster Fluid Measurements for Formulation Development

Meet Honeybun and Breeze Through Viscometry in Formulation Development

Unchained Labs
Conceptual image of biochemical laboratory sample preparation showing glassware and chemical formulas in the foreground and a scientist holding a pipette in the background.

Taking the Guesswork Out of Quality Control Standards

sartorius logo
An illustration of PFAS bubbles in front of a blue sky with clouds.

PFAS: The Forever Chemicals

sartorius logo
Unlocking the Unattainable in Gene Construction

Unlocking the Unattainable in Gene Construction

dna-script-primarylogo-digital

Products

Atelerix

Atelerix signs exclusive agreement with MineBio to establish distribution channel for non-cryogenic cell preservation solutions in China

Green Cooling

Thermo Scientific™ Centrifuges with GreenCool Technology

Thermo Fisher Logo
Singleron Avatar

Singleron Biotechnologies and Hamilton Bonaduz AG Announce the Launch of Tensor to Advance Single Cell Sequencing Automation

Zymo Research Logo

Zymo Research Launches Research Grant to Empower Mapping the RNome