FLICKR, SPANISH RECIPESEating a Mediterranean diet may lower the risk of stroke and offset other negative effects associated with a genetic variant strongly linked to type 2 diabetes, according to a study published this week (August 13) in Diabetes Care. “It’s the first time we can see the effect of a diet on the expression of a genotype,” Keith Ayoob of Albert Einstein College of Medicine in New York, who was not involved in the study, told MedPage Today.

Previous work had demonstrated that a polymorphism in the transcription factor 7-like 2 (TCF7L2) gene is strongly associated with type 2 diabetes, but the variant’s relationship with heart disease and stroke was not clear. The influence of diet on the expression of this genotype has also been uncertain.

To look at the interaction between gene and diet, Dolores Corella of the University of Valencia in Spain and colleagues...

The researchers found that participants who were homozygous carriers—meaning they carried two copies of the gene variant—and who stuck to one of the two Mediterranean diets had lower blood sugar levels than did homozygous carriers who ate the low-fact control diet. What’s more, the Mediterranean diets appeared to mitigate the risk of stroke in homozygous participants.

“The food they ate appeared to eliminate any increased stroke susceptibility, putting put them on an even playing field with people with one or no copies of the variant,” co-author José Ordovás of Tufts University said in a press release. “The results were quite different in the control group following the low fat control diet, where homozygous carriers were almost three times as likely to have a stroke compared to people with one or no copies of the gene variant.”

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