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Ditch the Floss?

US government agencies can’t provide strong scientific evidence that flossing is beneficial.

Written byBob Grant
| 2 min read

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WIKIMEDIA, D. SHARON PRUITTAn investigation spearheaded by the Associated Press (AP) has turned up a woeful lack of evidence pointing to a tangible health benefit related to the US government’s recommendation that Americans floss every day for maximal dental health. “The evidence for flossing is ‘weak, very unreliable,’ of ‘very low’ quality, and carries ‘a moderate to large potential for bias,’” AP reporter Jeff Donn wrote in a story explaining the investigation, published this week (August 2).

The government has issued the flossing advice since 1979, in a Surgeon General’s report and in its Dietary Guidelines for Americans, which must be supported by scientific evidence. Professional dentistry associations and thousands of dentists throughout the country have made the same recommendation for decades. But last year, when the AP asked the US Department of Health and Human Services and the US Department of Agriculture to provide scientific evidence to support the recommendation, the agencies admitted that the benefits of flossing have never been adequately studied in rigorous scientific experiments. And when the government released the latest Dietary Guidelines for Americans this year, the flossing recommendation was conspicuously absent.

Studies that have looked at the health effects of flossing seem poorly designed, too small, ...

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Meet the Author

  • From 2017 to 2022, Bob Grant was Editor in Chief of The Scientist, where he started in 2007 as a Staff Writer. Before joining the team, he worked as a reporter at Audubon and earned a master’s degree in science journalism from New York University. In his previous life, he pursued a career in science, getting a bachelor’s degree in wildlife biology from Montana State University and a master’s degree in marine biology from the College of Charleston in South Carolina. Bob edited Reading Frames and other sections of the magazine.

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