Slumber Numbers

Ideas abound for why some animal species sleep so much more than others, but definitive data are elusive.

Written byJef Akst
| 4 min read

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PACHYDERM NAPS: Elephants and other large herbivores may sleep little because their low-quality diets demand constant foraging.© ISTOCK.COM/JFOLTYN

Humans typically sleep between six and eight hours per night. Some bats doze for a whopping 15 or 20 hours. Large animals, such as giraffes and elephants, snooze less than four hours a day. What explains such diversity in sleep times across mammals? Although a concrete answer is still lacking, ideas abound about how and why sleep patterns evolved.

One popular hypothesis is that, because larger animals have to eat so much to maintain their big bodies, they don’t have time to sleep a lot. “An elephant has to spend between 17 and 19 hours per day eating,” says Suzana Herculano-Houzel of Brazil’s Institute of Biomedical Sciences at the Federal University of Rio de Janeiro. “Because there’s only 24 hours in a day, elephants and ...

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  • Jef (an unusual nickname for Jennifer) got her master’s degree from Indiana University in April 2009 studying the mating behavior of seahorses. After four years of diving off the Gulf Coast of Tampa and performing behavioral experiments at the Tennessee Aquarium in Chattanooga, she left research to pursue a career in science writing. As The Scientist's managing editor, Jef edited features and oversaw the production of the TS Digest and quarterly print magazine. In 2022, her feature on uterus transplantation earned first place in the trade category of the Awards for Excellence in Health Care Journalism. She is a member of the National Association of Science Writers.

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