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Swapping Cigarettes for Vaping

New evidence suggests e-cigarettes are not without risks to human health, but can be useful in getting people to kick their smoking habit.

Written byAggie Mika
| 8 min read

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ISTOCK, RYANJLANE Kat Rose of Lakewood, Colorado, started smoking cigarettes when she was 12 years old. Ultimately, it was the smell that drove her to want to ditch the habit. “Constantly, my son was like, ‘Mom, you stink,’” she says. But quitting had been a struggle for Rose, a 30-year-old who works for a metal manufacturing company. She’s allergic to latex and cinnamon (common ingredients in nicotine patches and gum), and prescriptions like Chantix made her sick. Thanks to electronic vaporizers that emit a flavored—coconut cream pie, in Rose’s case—smoke-like cloud, “I haven’t smoked in two years,” she says.

E-cigarettes and vaporizers, devices that turn liquid concoctions into inhalable vapor, have been touted as a panacea for smokers struggling to ditch the habit. These tobacco-less substitutes mimic what it’s like to smoke conventional cigarettes but, according to some experts within the scientific community and the tobacco industry alike, they carry a fraction of the health burden and can serve as an aid for quitting tobacco cigarettes.

But researchers agree these products are not without health risks, despite messaging by some vapor product companies. One now-banned ad by a U.K.-based e-cigarette company, for example, boasted “Love your lungs”—and was censored by the Advertising Standards Authority for painting the products as healthy.

In reality, scientists are just beginning to study the effects of these vapor products ...

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