The Scientist and Jerome Siegel | Mar 1, 2016 | 10+ min read
Once believed to be unique to birds and mammals, sleep is found across the metazoan kingdom. Some animals, it seems, can’t live without it, though no one knows exactly why.
Researchers have identified a gene that ties sleeping patterns to the winter blues experienced by many people living at extreme northern and southern latitudes.
In a large genome-wide association study, researchers from 23andMe locate 15 DNA regions associated with people’s preferences for early morning starts.
Humans’ circadian clocks become skewed when they are exposed to electric lights but revert to a schedule more in tune with the sun when they go camping.