Impact of Running Reaches Marrow to Spark Bone Growth in Mice

A study offers a new explanation for how exercise strengthens bones and the immune system.

Written byEmma Yasinski
| 3 min read
bone marrow exercise mouse osteolectin growth factor mechanical forces progenitors running exercise

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ABOVE: Deep imaging of bone marrow in a mouse femur showing that osteolectin-expressing cells (red) are around arterioles (white) but not sinusoids (green), a different type of blood vessel in the bone marrow.
CHILDREN’S MEDICAL CENTER RESEARCH INSTITUTE AT UT SOUTHWESTERN

Mechanical forces from running and walking that are transmitted along blood vessels in marrow induce the growth of new bone and immune cells in mice, scientists reported in Nature on February 24. The study is the first to demonstrate that mechanical forces can influence cellular growth and differentiation in the bone marrow, according to the authors, and provides a possible new explanation for how exercise strengthens bones and the immune system.

It’s well known that aging weakens bones and running can help strengthen them. “The way that’s understood to work is the mechanical forces are thought to act on the bone itself. And the soft bone marrow inside your bones ...

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  • emma yasinski

    Emma is a Florida-based freelance journalist and regular contributor for The Scientist. A graduate of Boston University’s Science and Medical Journalism Master’s Degree program, Emma has been covering microbiology, molecular biology, neuroscience, health, and anything else that makes her wonder since 2016. She studied neuroscience in college, but even before causing a few mishaps and explosions in the chemistry lab, she knew she preferred a career in scientific reporting to one in scientific research.

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