Understanding Exercise

A small molecule released by muscles after a workout can contribute to the browning of white fat cells and to an increase in the breakdown of fat.

Written byAbby Olena, PhD
| 2 min read

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FLICKR, ADRIÀ ARISTE SANTECRUEven though scientists know that exercise can improve health, their understanding of the specific ways in which running or jumping rope affects the body remains incomplete. Now, researchers have found that muscle cells that are forced to express the peroxisome proliferator-activated receptor-gamma coactivator-1α (PGC-1α)—a protein that is turned on during exercise—release a molecule called β-Aminoisobutyric Acid (BAIBA). They also found that BAIBA promoted the differentiation of white fat cells to brown fat cells, which are more suited to burn fat, and the breakdown of fat in the liver. The work was published yesterday (January 7) in Cell Metabolism.

The research team, led by Robert Gerszten of Harvard Medical School, used liquid chromatography–mass spectrometry to identify molecules released by myocytes overexpressing PGC-1α, and found BAIBA. When the team exposed human induced pluripotent stem cells to BAIBA as they differentiated to white adipocytes, the cells expressed markers of brown fat cells, rather than white fat cells, and functioned more like brown adipocytes than white adipocytes. The scientists also treated mice with BAIBA and found that it induced expression of genes specific to brown fat cells. BAIBA was higher in PGC-1α–expressing mice and in exercising mice and humans, and it decreased weight gain and improved glucose tolerance in the mice. BAIBA also increased the oxidation of fatty acids in hepatocytes in vitro and in vivo.

BAIBA ...

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  • abby olena

    As a freelancer for The Scientist, Abby reports on new developments in life science for the website. She has a PhD from Vanderbilt University and got her start in science journalism as the Chicago Tribune’s AAAS Mass Media Fellow in 2013. Following a stint as an intern for The Scientist, Abby was a postdoc in science communication at Duke University, where she developed and taught courses to help scientists share their research. In addition to her work as a science journalist, she leads science writing and communication workshops and co-produces a conversational podcast. She is based in Alabama.  

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