Infographic: The Role of Circadian Clocks in Muscle

Timekeepers in muscle help mediate metabolism, and may influence neurological processes such as sleep.

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The muscles’ intrinsic timekeepers keep the body’s metabolic pathways in sync with activity and rest cycles during the day. The muscle clock is regulated by feeding and physical activity—behaviors controlled in part by the suprachiasmatic nucleus (SCN), the body’s so-called master clock. Researchers have found that the muscle’s intrinsic rhythms could be tweaked in mice by changing the timing of feeding (Gene Dev, 14:2950–61, 2000), which is an important cue for other peripheral clocks as well. Scheduled exercise can also tune the muscle’s clocks, affecting the expression of circadian genes such as those involved in maintaining the muscles’ contractile properties (Med Sci Sports Exerc, 44:1663–70, 2012). Conversely, disrupting muscle clocks can affect sleep, suggesting that rhythms in the body’s peripheral tissues feedback on the brain, possibly through circulating hormones or other chemical messengers.

One of the most clearly defined roles of a muscle’s clock is maintaining ...

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Meet the Author

  • Diana Kwon

    Diana is a freelance science journalist who covers the life sciences, health, and academic life.

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