Scientists Engineer Dreams to Understand the Sleeping Brain

Technologies such as noninvasive brain stimulation and virtual reality gaming offer insights into how dreams arise and what functions they might serve.

Written byCatherine Offord
| 15 min read

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Adam Haar Horowitz is the first to admit that whispering to strangers as they fall asleep “seems a little creepy.” He’d been mulling over the idea with fellow MIT master’s student Ishaan Grover a few years ago while thinking about ways to influence the dreamlike visions people see at sleep onset, a state known as hypnagogia. The pair wondered if quietly saying words or phrases to people in hypnagogia might influence the content of their thoughts and visions, thereby serving both as a tool to investigate human cognition and, ultimately, as a means to help people wield control over their dreaming brains.

Haar Horowitz didn’t end up whispering into strangers’ ears, but he, Grover, and other collaborators did find a way to execute the basic concept, using a more practical solution: a device that fits into a person’s hand to monitor changes in heart rate, muscle ...

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Meet the Author

  • After undergraduate research with spiders at the University of Oxford and graduate research with ants at Princeton University, Catherine left arthropods and academia to become a science journalist. She has worked in various guises at The Scientist since 2016. As Senior Editor, she wrote articles for the online and print publications, and edited the magazine’s Notebook, Careers, and Bio Business sections. She reports on subjects ranging from cellular and molecular biology to research misconduct and science policy. Find more of her work at her website.

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Published In

December 2020

Dream Engineers

Manipulating the sleeping brain to understand it

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