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Neurotransmitter Buildup May Be Why Your Brain Feels Tired

Performing complex cognitive tasks leads to glutamate accumulating in a key region of the brain, a study finds, which could explain why mental labor is so exhausting.

Written byAndy Carstens
| 4 min read
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The fatigue that comes from performing demanding mental tasks may stem from a buildup of the neurotransmitter glutamate, according to research published today (August 11) in Current Biology.

Mental fatigue also appears to shift decision-making toward a kind of easy-button mode where the brain favors low-cost, immediate-reward options, says Antonius Wiehler, a study coauthor and cognitive neuroscientist at the Paris Brain Institute’s Motivation, Brain, and Behavior Lab. “So after a day of work, you [make] different choices compared to when you’re fresh in the morning,” he says. “We believe that this is [due to] glutamate accumulation.”

Matthew Apps, a cognitive neuroscientist at the University of Birmingham in the UK who was not involved in the research but who peer-reviewed the paper for the journal, says the research has identified a potential marker of fatigue to study more widely in athletes or in people with disorders such as myalgic encephalomyelitis/chronic fatigue ...

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Meet the Author

  • A black and white headshot of Andrew Carstens

    Andy Carstens is a freelance science journalist who is a current contributor and past intern at The Scientist. He has a bachelor’s degree in chemical engineering from the Georgia Institute of Technology and a master’s in science writing from Johns Hopkins University. Andy’s work has previously appeared in AudubonSlateThem, and Aidsmap. View his full portfolio at www.andycarstens.com.

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